Though her look seems fierce
she's a doll...
At one point I thought
She wouldn't make it
But I nursed her back to health!
I'm so proud of myself 🙂
VELVET
Tag: Healthy
THE BREAKFAST CHANT
EGGS POACHED,
EASY OR FRIED,
LEAN BACON ON THE SIDE.
WITH WHOLEWHEAT MUFFINS ONE BY ONE,
LET'S MAKE BREAKFAST HEALTHY, MAKE BREAKFAST FUN!
FRENCH TOAST,
ROLLED OATS OR RYE,
APPLE SCONES LIKE A PIE.
WITH GARLIC BAGELS IN A BUN,
LET'S MAKE BREAKFAST HEALTHY, MAKE BREAKFAST FUN!
BEET JUICE,
PEAR OR KIWI,
PROTEIN SHAKE WITH BLUEBERRY.
WITH CANTALOUPES THAT WEIGH A TON,
LET'S MAKE BREAKFAST HEALTHY, MAKE BREAKFAST FUN!
© Monica St Hillaire
THE BREAKFAST CHANT
EGGS POACHED,
EASY OR FRIED,
LEAN BACON ON THE SIDE.
WITH WHOLEWHEAT MUFFINS ONE BY ONE,
LET'S MAKE BREAKFAST HEALTHY, MAKE BREAKFAST FUN!
FRENCH TOAST,
ROLLED OATS ORÂ RYE,
APPLE SCONES LIKE A PIE.
WITH GARLIC BAGELS IN A BUN,
LET'S MAKE BREAKFAST HEALTHY, MAKE BREAKFAST FUN!
BEET JUICE,
PEAR OR KIWI,
PROTEIN SHAKE WITH BLUEBERRY.
WITH CANTALOUPES THAT WEIGH A TON,
LET'S MAKE BREAKFAST HEALTHY, MAKE BREAKFAST FUN!
ROSY AND RED
POEM FOR KIDS
APPLE RED AND ROUND,
ROUND AND ROUND AND ROSY.
CUT INTO PIECES,
SWEET AND YET SO TASTY.
SERVED UP AS A SNACK,
ONE THAT'S VERY HEALTHY.
IF IT'S LEFT UNTOUCHED,
THEN REMAINS REAL SHINY.
FOR REASONS ABOVE,
I'LL SURELY ALWAYS LOVE.
APPLE RED AND ROUND,
ROUND AND ROUND AND ROSY.
(c) Monica St Hillaire, 2019
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